Ryan Helsley

Ryan Helsley

30-Year-Old PitcherRP
St. Louis Cardinals
2024 Fantasy Outlook
Sustaining the level of success he achieved during his breakout 2022 season was a longshot, but Helsley's follow-up campaign certainly fell short of expectations. Injury was mostly to blame as the hard-throwing righty missed two-and-a-half months with a right forearm strain. Injuries have been a constant for the 29-year-old, who has missed time during each of his five seasons to date. Prior to the forearm strain, Helsley split closing duties and struggled to a 1.26 WHIP. Upon returning from injury in September, the flamethrower ended the year on a high note, recording 7 of the Cardinals' final 8 saves while routinely hitting triple-digits on the radar gun - maxing out at 102.8 mph. Helsley posted a 0.77 ERA, 0.86 WHIP and 19:6 K:BB ratio over his final 11.2 innings to remind fantasy managers of the upside he possesses. However, weighing that upside against the risks may prove too difficult for some, especially since Helsley has yet to post a 20-save season. Read Past Outlooks
RANKS
Rest of Season From Preseason
#124
ADP
$Signed a one-year, $3.8 million contract with the Cardinals in January of 2024.
Clean inning in 44th save
PSt. Louis Cardinals
September 11, 2024
Helsley struck out one in a perfect inning to earn the save in Wednesday's 2-1 win over the Reds.
ANALYSIS
Helsley retired the side on a tidy eight pitches (five strikes) to earn his 44th save of the season, reclaiming a share of the major-league lead with Cleveland's Emmanuel Clase. Over his last 14 appearances, Helsley has given up just two runs (one earned) over 15 innings, converting 11 of his 12 save chances in that span. He's pitched to a 2.19 ERA, 1.15 WHIP and 72:23 K:BB through 61.2 innings this season.
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Pitching Stats
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2024
2023
2022
2021
2020
2019
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2023 MLB Game Log
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2022 MLB Game Log
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2021 MLB Game Log
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2020 MLB Game Log
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Pitching Appearances Breakdown
Average Pitch Count
15
Last 10 Games
14
Last 5 Games
16
How many pitches does Ryan Helsley generally throw?
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
 
1-10
 
11-20
 
21-30
 
31-40
 
41-50
 
51-60
 
61-70
 
71-80
 
81-90
 
91-100
 
101-110
 
111-120
 
121+
What part of the game does Ryan Helsley generally pitch?
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
 
 
 
1st
 
 
 
2nd
 
 
 
3rd
 
 
 
4th
 
 
 
5th
 
 
 
6th
 
 
 
7th
 
 
 
8th
 
 
 
9th
 
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2022
 
 
-25%
BAA vs RHP
2024
 
 
-19%
BAA vs RHP
2023
 
 
-40%
BAA vs RHP
2022
 
 
-16%
BAA vs RHP
BAA Batters K BB H 2B 3B HR
Since 2022vs Left .200 280 87 26 50 10 1 5
Since 2022vs Right .151 356 131 34 48 8 0 5
2024vs Left .240 114 33 11 24 3 0 2
2024vs Right .195 137 39 12 24 3 0 1
2023vs Left .224 66 22 7 13 4 1 1
2023vs Right .134 80 30 10 9 2 0 0
2022vs Left .141 100 32 8 13 3 0 2
2022vs Right .118 139 62 12 15 3 0 4
More Splits View More Split Stats
Home/Away Pitching Splits
Since 2022
 
 
-15%
ERA on Road
2024
 
 
-18%
ERA on Road
2023
 
 
-11%
ERA on Road
2022
 
 
-33%
ERA on Road
ERA WHIP IP W L SV K/9 BB/9 HR/9
Since 2022Home 2.02 1.02 84.2 10 5 44 11.2 3.0 0.5
Since 2022Away 1.72 0.92 78.1 9 4 33 13.0 3.7 0.6
2024Home 2.38 1.15 34.0 4 3 24 9.3 3.2 0.3
2024Away 1.95 1.16 27.2 3 1 20 12.0 3.6 0.7
2023Home 2.63 1.32 13.2 1 1 5 11.9 2.6 0.0
2023Away 2.35 0.91 23.0 2 3 9 13.3 5.1 0.4
2022Home 1.46 0.78 37.0 5 1 15 12.6 2.9 1.0
2022Away 0.98 0.69 27.2 4 0 4 13.7 2.6 0.7
More Splits View More Split Stats
Stat Review
How does Ryan Helsley compare to other relievers?
This section compares his stats with all relief pitcher seasons from the previous three seasons (minimum 30 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.

* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
  • K/BB
    Strikeout to walk ratio.
  • K/9
    Average strikeouts per nine innings.
  • BB/9
    Average walks per nine innings.
  • HR/9
    Average home runs allowed per nine innings.
  • Fastball
    Average fastball velocity.
  • ERA
    Earned run average. The average earned runs allowed per nine innings.
  • WHIP
    Walks plus hits per inning pitched.
  • BABIP
    Batting average on balls in play. Measures how many balls in play against a pitcher go for hits.
  • GB/FB
    Groundball to flyball ratio. The higher the number, the more likely a pitcher is to induce groundballs.
  • Left On Base
    The percentage of base runners that a pitcher strands on base over the course of a season.
  • Exit Velocity
    The speed of the baseball as it comes off the bat, immediately after a batter makes contact.
  • Barrels/BBE
    The percentage of batted ball events resulting in a Barrel. A Barrel is a batted ball with similar exit velocity and launch angle to past ones that led to a minimum .500 batting average and 1.500 slugging percentage.
  • Spin Rate
    Spin Rate is the rate of spin on a baseball after it is released. It is measured in revolutions per minute (rpm).
  • Balls Hit 95+ MPH
    The percentage of batted balls hit that met or exceeded the 95 MPH threshold.
  • Swinging Strike
    The percentage of pitches that result in a swing and a miss.
K/BB
3.13
 
K/9
10.5
 
BB/9
3.4
 
HR/9
0.4
 
Fastball
99.6 mph
 
ERA
2.19
 
WHIP
1.15
 
BABIP
.306
 
GB/FB
1.07
 
Left On Base
77.8%
 
Exit Velocity
83.9 mph
 
Barrels/BBE
3.7%
 
Spin Rate
2492 rpm
 
Balls Hit 95+ MPH
23.1%
 
Swinging Strike
17.1%
 
Prospect Rankings History
Advanced Pitching Stats
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Defensive Stats
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Stats Vs Today's Lineup
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Past Fantasy Outlooks
2023
2021
2020
2019
Helsley added 2.2 mph on his fastball in 2022, averaging 99.7 mph on the pitch while routinely reaching triple digits. He threw the third-most pitches in the league at 100 mph or greater and the added velocity significantly improved his effectiveness, as he went nearly two months without giving up an earned run. Couple this with a devastating slider (.111 BA) and the occasional curve (.000 BA) that opposing batters struggled to hit and Helsley turned in the finest season of his career. He posted career highs in innings (64.2), strikeouts (94), saves (19) and wins (9), which made him one of the most impactful waiver wire additions last season. Helsley's 1.25 ERA ranked third in the league among qualified relievers, while his 0.74 WHIP ranked second. The right-hander jammed his finger at the end of last season, but assuming he's healthy entering 2023, he's likely to be drafted among the top seven or eight closers.
The most memorable part of Helsley's major-league career to date is how he entered the 2020 season as the de facto closer due to injuries, opt outs and COVID breakouts. The truth is, nothing in his profile really screams "closer." Sure, he can pump gas with the best of them, but the outcomes off his fastball do not exactly validate a fastball-heavy approach to his game. The cutter has served as a nice complement to the fastball, and he has used his curveball as his primary offspeed pitch because his changeup makes the rarest of appearances. He has essentially been split neutral in his time at the big-league level, but 20 walks and eight homers in 48.2 career innings does not make for a high-leverage reliever. There is still room for growth here and you can't quit on high-90s heat, but without consistent control, he is not leaving middle-relief work any time soon.
A starter throughout most of his minor-league career, Helsley transitioned to a relief role during his first season in the majors, tossing 36.2 innings in 24 appearances. The move to the bullpen befits his profile as a flame throwing right-hander with one dominant pitch and questionable control. That dominant pitch is a four-seam fastball that approaches triple-digits on the radar gun and has been graded as his only plus offering. Although Helsley registered a middling 20.9 K% during his time with the Cardinals last season, he averaged over a strikeout per inning throughout his minor-league career and has a curveball that is good enough to function as an effective complement to his heater. The Cardinals are unlikely to have a rotation spot open for Helsley next season, so they will likely again deploy him as a reliever. He could compete for the closer role with Jordan Hicks out to begin the campaign.
A shoulder injury limited Helsley to just 12 starts in 2018, but he showed enough promise in those starts for the Cardinals to add him to the 40-man roster for Rule 5 draft protection. At Double-A Springfield, Triple-A Memphis and one rehab start in rookie ball, the 24-year-old combined for a 3.97 ERA, striking out 28.1% of opposing batters and holding them to a .190 batting average. He did battle some walk issues (11.0 BB%), and that's not a new problem for Helsley. Much of the righty's profile reads like a reliever -- iffy command, a questionable changeup and a fastball that can touch 100 mph. If the Cardinals elect to move him to the bullpen this season, he has the tools to make a big-league impact right away. If they keep him as a starter, it will be harder for Helsley to crack the roster.
More Fantasy News
Secures 43rd save
PSt. Louis Cardinals
September 7, 2024
Helsley allowed a hit and struck out three over a scoreless inning to earn the save in Saturday's 2-0 win over the Mariners.
ANALYSIS
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Blows save but collects win
PSt. Louis Cardinals
September 3, 2024
Helsley (7-4) blew the save but collected the win in Tuesday's extra-innings victory against the Brewers. He allowed one unearned run on one hit and no walks with four strikeouts over two innings.
ANALYSIS
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Secures 42nd save
PSt. Louis Cardinals
August 31, 2024
Helsley earned the save against the Yankees on Saturday, allowing one hit and one walk with two strikeouts in a scoreless ninth inning.
ANALYSIS
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Up to 41 saves
PSt. Louis Cardinals
August 29, 2024
Helsley earned the save Thursday, turning in a perfect ninth inning with no strikeouts in a 4-1 win over San Diego.
ANALYSIS
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Collects win Wednesday
PSt. Louis Cardinals
August 28, 2024
Helsley (6-4) earned the win Wednesday over the Padres, allowing a hit and striking out two over a scoreless inning.
ANALYSIS
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Latest Fantasy Rumors
Nabs reliever award again
PSt. Louis Cardinals
July 3, 2024
Helsley was named the National League Reliever of the Month for June on Wednesday.
ANALYSIS
The right-hander also received the award for his performance in March and April. Helsley actually took a bit of a step back in June in terms of run prevention with a 2.77 ERA, but he still recorded 12 saves and struck out 21 over 13 innings. He's converted 31 straight chances since blowing a save in his season debut, and that total leads the league by six saves.
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