Trey Benson

22-Year-Old Running BackRB
2024 Fantasy Outlook
Benson fell to the third round of the 2024 NFL Draft in part because of durability concerns related to a brutal multi-ligament knee tear at Oregon at the end of the 2020 season. He came back strong at Florida State in 2022 and 2023 to play 26 consecutive games and score 24 touchdowns, though his upright running style invites big hits at times. Beyond those concerns, Benson is close to blue-chip across most considerations. Few runners combine home run speed with standout raw power, but Benson showed both traits at FSU and then confirmed it at the Combine with a 4.39 40 at 6-0, 216. He was immensely explosive as a mid-volume, high-efficiency runner for the Seminoles, averaging 6.1 yards on 316 carries across two seasons, so he could make an impact in Arizona coming out of the bullpen behind James Conner. Conner had one of his best seasons in 2023 and won't be pushed aside easily, but his extensive injury history gives reason to project a start or two for Benson in an improving Arizona offense. Read Past Outlooks
RANKS
#120.3
ADP
$Signed a four-year, $6.06 million contract with the Cardinals in July of 2024.
Racks up 11 carries in Week 2
RBArizona Cardinals
September 16, 2024
Benson tallied 11 carries for 10 yards and one catch (on one target) for seven yards during Sunday's 41-10 win against the Rams.
ANALYSIS
Through two games in his NFL career, Benson has spelled starting running back James Conner, but the former's snap share increased from 13 percent Week 1 to 33 percent Sunday, while fellow reserve option Emari Demercado went from 21 to 11 percent. Benson's efficiency on the ground (1.6 YPC) hasn't emerged yet, but he at least seems to be the No. 2 RB for the Cardinals heading into Sunday's game against the Lions.
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NFL Stats
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Fantasy/Red Zone Stats
See red zone opportunities inside the 20, 10 and 5-yard lines along with the percentage of time they converted the opportunity into a touchdown.
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Advanced NFL Stats
How do Trey Benson's 2024 advanced stats compare to other running backs?
This section compares his advanced stats with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average. The longer the bar, the better it is for the player.
  • Broken Tackle %
    The number of broken tackles divided by rush attempts.
  • Positive Run %
    The percentage of run plays where he was able to gain positive yardage.
  • % Yds After Contact
    The percentage of his rushing yards that came after contact.
  • Avg Yds After Contact
    The average rushing yards he gains after contact.
  • Rushing TD %
    Rushing touchdowns divided by rushing attempts. In other words, how often is he scoring when running the ball.
  • Touches Per Game
    The number of touches (rushing attempts + receptions) he is averaging per game
  • % Snaps w/Touch
    The number of touches (rushing attempts + receptions) divided by offensive snaps played.
  • Air Yards Per Game
    The number of air yards he is averaging per game. Air yards measure how far the ball was thrown downfield for both complete and incomplete passes. Air yards are recorded as a negative value when the pass is targeted behind the line of scrimmage. All air yards data is from Sports Info Solutions and does not include throwaways as targeted passes.
  • Air Yards Per Snap
    The number of air yards he is averaging per offensive snap.
  • % Team Air Yards
    The percentage of the team's total air yards he accounts for.
  • % Team Targets
    The percentage of the team's total targets he accounts for.
  • Avg Depth of Target
    Also known as aDOT, this stat measures the average distance down field he is being targeted at.
  • Catch Rate
    The number of catches made divided by the number of times he was targeted by the quarterback.
  • Drop Rate
    The number of passes he dropped divided by the number of times he was targeted by the quarterback.
  • Avg Yds After Catch
    The number of yards he gains after the catch on his receptions.
  • % Targeted On Route
    Targets divided by total routes run. Also known as TPRR.
  • Avg Yds Per Route Run
    Receiving yards divided by total routes run. Also known as YPRR.
Broken Tackle %
7.1%
 
Positive Run %
78.6%
 
% Yds After Contact
113.0%
 
Avg Yds After Contact
1.9
 
Rushing TD %
0.0%
 
Touches Per Game
8.0
 
% Snaps w/Touch
53.3%
 
Air Yards Per Game
-4.5
 
Air Yards Per Snap
-0.30
 
% Team Air Yards
-2.3%
 
% Team Targets
3.8%
 
Avg Depth of Target
-4.5 Yds
 
Catch Rate
100.0%
 
Drop Rate
0.0%
 
Avg Yds After Catch
10.5
 
% Targeted On Route
22.2%
 
Avg Yds Per Route Run
1.33
 
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2024
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Snap Distribution / Depth Chart
Snap Counts
Snap %
Arizona CardinalsCardinals 2024 RB Snap Distribution See more data like this | See last season's snap counts
#% of Team Snaps

7763%
3025%
2117%
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Receiving Alignment Breakdown
See where Trey Benson lined up on the field and how he performed at each spot.
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This Week's Opposing Pass Defense
How does the Lions pass defense compare to other NFL teams this season?
The bars represents the team's percentile rank (based on QB Rating Against). The longer the bar, the better their pass defense is. The team and position group ratings only include players that are currently on the roster and not on injured reserve. The list of players in the table only includes defenders with at least 3 attempts against them.
DET
vs Lions
Sunday, Sep 22nd at 4:25PM
Overall QB Rating Against
64.0
 
Cornerbacks
68.2
 
Safeties
0.0
 
Linebackers
89.4
 
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2024 Trey Benson Split Stats
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Measurables Review View College Player Page
How do Trey Benson's measurables compare to other running backs?
This section compares his draft workout metrics with players at the same position. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that metric and it would be considered average.
Height
6' 1"
 
Weight
223 lbs
 
40-Yard Dash
4.39 sec
 
Vertical Jump
33.5 in
 
Broad Jump
122 in
 
Hand Length
9.25 in
 
Arm Length
31.50 in
 
Recent RotoWire Articles Featuring Trey Benson See More
Box Score Breakdown: Week 2 Snaps, Personnel and Usage
2 days ago
Week 2 was memorably brutal for injuries, but it wasn't all bad news for fantasy thanks to some young WRs getting elite usage and taking advantage. Jerry Donabedian has the scoop on everything Week 2.
Weekly Rankings: Week 2 Value Meter
7 days ago
Jordan Love's injury could be disastrous for all of the Packers' fantasy values.
NFL Box Score Breakdown: Snaps, Personnel and Advanced Stats from Week 1
9 days ago
Jerry Donabedian surveys roles and usage in his Week 1 deep dive, with standouts including Lions WR Jameson Williams, Seahawks RB Kenneth Walker and Packers TE Tucker Kraft.
NFL Game Previews: Jets-49ers Monday Night Matchup
13 days ago
Erik Siegrist previews the Monday night matchup as Aaron Rodgers returns to the field for the Jets.
Weekly Rankings: Week 1 Value Meter
15 days ago
Tyreek Hill sits atop the wide receiver rankings for Week 1.
More Fantasy News
Gets four touches in NFL debut
RBArizona Cardinals
September 9, 2024
Benson rushed three times for 13 yards and secured his only target for five yards during Sunday's 34-28 loss to the Bills.
ANALYSIS
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Leading rusher as starters sit
RBArizona Cardinals
August 17, 2024
Benson carried the ball nine times for 43 yards and was not targeted in Saturday's preseason loss to the Colts.
ANALYSIS
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Posts eight carries in debut
RBArizona Cardinals
August 10, 2024
Benson had eight carries for 21 yards during Saturday's 16-14 preseason defeat to the Saints.
ANALYSIS
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Lands with Arizona in third round
RBArizona Cardinals
April 26, 2024
The Cardinals selected Benson in the third round of the 2024 NFL Draft, 66th overall.
ANALYSIS
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Latest Fantasy Rumors
Likely blocked by Conner in 2024
RBArizona Cardinals
August 13, 2024
Benson is expected to cede the majority of rushing attempts to James Conner in 2024, per Jeremy Fowler of ESPN.com.
ANALYSIS
Fowler believes Conner will work as the focal point of Arizona's backfield in 2024 after averaging 5.0 yards per carry last season. Benson should mix in as a change-of-pace option, but the rookie third-round draft pick out of Florida State may need to wait until 2025 to spread his wings, as Conner's contract expires after the current campaign.
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